25 Jun The Importance of Co-enzyme Q10 for Health

Co-enzyme Q10 (CoQ10) is a fat-soluble nutrient which is found in many foods and is made by our body from the amino acid tyrosine. The conversion of tyrosine to CoQ10 is a complex process requiring the assistance of several other nutrients including vitamin c, folate, vitamin B2, B6, B12 and a form of vitamin E known as tocopherol.

Download an Information Sheet Here –> The Health Benefits of CoQ10