Could It Be FODMAPS?

Do you suffer from digestive issues when eating certain types of foods?

Sufferers from digestive complaints such as Irritable Bowel Syndrome (commonly referred to as IBS) can live in fear that everyday foods can trigger an attack.

Download an information sheet here on FODMAPS –> Could it be FODMAPS?

Download a sample of a 3 day menu plan using Low FODMAPS foods –> Sample: 3 Day Low FODMAPS Meal Plan