These screen shots show recipes based on the “Whole Food Diet”.  Recipes will vary depending on which Nutrition plan you choose.

My Dashboard
My Dashboard

Easy to navigate dashboard and intuitive user interface for low tech individuals.

The Recipe Catalogue
The Recipe Catalogue

When you click on “My Recipes” from your Dashboard, you will see the Recipe Catalogue based on your chosen Nutrition Plan.

Breakfast Menu
Breakfast Menu

Choose a category from your Recipe Catalogue, for example “Breakfast”, you will then see all suitable breakfast recipes, based on your Nutrition Plan.

Breakfast Recipes
Breakfast Recipes

Each category is then broken down into groups of recipes, for example, from the “Breakfast” catalogue, there is a group of recipes specifically for “Omelets / Eggs”.

Main Menu Sub Catalogue Recipe Index
Main Menu Sub Catalogue Recipe Index

This is a view of the “Mains” (lunches and dinner) category.

Slices & Cookies Recipes
Slices & Cookies Recipes

Slices & Cookie recipes from the Baking catalogue.

Daily & Weekly Menu Planner
Daily & Weekly Menu Planner

Plan your daily and weekly menu by dropping meals into your Menu Plan.

Save your favorite menu plans.
Save your favorite menu plans.

Keep a record of your weekly Menu Plans.

Diary
Diary

You have the facility to keep track of your daily exercise, food diary and any medication or supplements that you may be taking on a daily basis.

Sample Recipe
Sample Recipe

Creamy Chicken on Zucchini Noodles

Sample Recipe
Sample Recipe

Chia Chocolate Mouse

Sample Recipe
Sample Recipe

GAPS Crackers