Low Carbohydrate Diets for Beginners

Learn to Manage Blood Sugars Using Diet, Food & Nutrition


Welcome – Take The Online Tour Here

Thank you for taking the time to look at the details on my nutrition course Type 2 Diabetes & Low Carbohydrate Diets for Beginners. This is a self-paced online nutrition course so you can learn at your own pace and in your own time. 

Please take your time and have look over the details by taking a virtual online course tour.  

If you have a question regarding this course, please fill out the form below.


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Course Focus - Type 2 Diabetes & How Low Carbohydrate Diets Can Help

If you have recently been diagnosed with prediabetes or Type 2 Diabetes, it is very difficult to get any information on Low Carbohydrate diets through the public health system which mainly focuses on managing blood sugars through the use of medications.

Despite a recent parliamentary inquiry determining that there is convincing evidence that a low carbohydrate diet is successful in the management of Type 2 Diabetes, the Western Australia Department of Health has chosen to reject these findings and continue with their current treatment policy in regard to Type 2 Diabetes. This is why I wanted to create this masterclass.

This online nutrition course is designed for people who are:

  1. Type 2 Diabetes sufferers.
  2. Those that have been advised by their doctor that they are prediabetic or at risk of Type 2 Diabetes.
  3. Those people who just want more knowledge about Low Carbohydrate Diets.

The course I have put together is easy to understand and it will step you through the basics of Diabetes as a disease through to Low Carbohydrate eating and its benefits. The information uses the latest evidence-based research about our understanding of Type 2 Diabetes and how carbohydrates impact our blood sugar levels.

This course will provide you with practical information on the benefits of low carbohydrate diets including the following tools :

  • 4 recorded lectures and various information sheets covering the basics of Type 2 Diabetes and Low Carbohydrate Eating.
  • Over 40 meal ideas with recipes and snacks.
  • Tracking Tools include Daily Food & Glucose tracker, Weekly Carb Tracking, Weekly Meal Planner,  Mood & Food Diary.
  • Food Lists and Visual guides to help you make better food choices in relationship to lower carbohydrate eating.


For a preview of the content –  please click on each of the video links below.

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